News

Wellness Morning | July 6

By Dunedin Venues | Posted: Friday July 6, 2018

Please join us in the Logan Point Suite for wellness and nutrition education while enjoying a delicious breakfast.

Date: Friday 6th July

Time: 7.30am – 9.00am

Location: Logan Point Suite, Level 4, Forsyth Barr Stadium

The Wellness Morning is all about getting together to enjoy a healthy breakfast while we listen to experts talk to us about wellness and nutrition in the workplace.

Olive Toldi from Nutrition & Life will tell us about eating intuitively for long-term health and raising our activity levels. Olive will also help us understand emotional eating and sugar cravings when tired or stressed.

Theo Wallis from The Muscle Mechanics is going to talk about how to keep active and healthy during the cooler months and to tell us a bit about ergonomics in the workplace.

What a great way to kick off a Friday morning. We hope to see you all there!

Speakers:

Olive Toldi – Nutrition & Life

Theo Wallis – The Muscle Mechanics

Free Breakfast Options:

Smoothies – coffee and non-coffee options

Muesli cups with yoghurt

Sliced fruit platters

Please RSVP to [email protected] by Friday 29 June.